on a car/train journey or when watching television Difficulty Sitting Still: People often find that their symptoms come on when they sit still for long periods e.g.A vicious cycle can develop - symptoms are often worse when you are tired, but as a result it is harder to get a good nights sleep, so you get even more tired and the cycle continues The strange sensations on involuntary arm movements can make it difficult to get to sleep, to reach deep sleep and may wake you up. Sleep Disturbance: Restless limb syndrome often affects sleep. Symptoms range from mild to unbearable and from occasionally to daily. Restless arm syndrome is a spectrum disease, meaning that the symptoms can vary greatly from person to person in both severity and frequency. Restless Leg Syndrome affects approximately 10% of the population and approximately one quarter of those sufferers will also be affected by restless arm syndrome symptoms. Symptoms tends to first appear over the age of 45 but do not worsen with time Secondary Restless Arm Syndrome: Secondary restless limb syndrome usually develops suddenly, and tends to be associated with another medical condition or certain medications.Symptoms tend to come and go, although they may last a few months at a time, and the condition tends to get gradually worse as you get older The condition usually develops slowly, with symptoms appearing before the age of 40 – 45 years. Primary Restless Arm Syndrome: aka idiopathic restless limb syndrome has no known cause.Restless arm syndrome can be categorised into two different types: Stress: stress and anxiety can trigger an attack of restless arm syndrome.Lack of Exercise: Whilst too much exercise can be unhelpful, not enough can also trigger restless arm syndrome.Caffeine: people often find that consuming caffeinated drinks such as tea, coffee or coca cola make their symptoms worse or more frequent.Medications: such as anti-depressants, anti-histamines, antipsychotics and calcium channel blockers.Triggers for restless arm and leg syndrome include: Triggers are things that don’t necessarily cause restless arm syndrome directly but can make symptoms worse. Symptoms usually settle within a few days/weeks of giving birth This is most common in the third trimester although no one knows why. Pregnancy: Around 40% or pregnant women get symptoms of restless leg syndrome which may also cause symptoms in the arms.Iron Deficiency Anaemia: Low levels of red blood cells results in reduced iron levels which leads to a drop in dopamine levels.Underlying Health Condition: There are a number of medical conditions associated with restless arm syndrome including Parkinson’s Disease, chronic kidney disease.If dopamine levels drop, it may cause muscle spasms or the arms to move involuntarily Dopamine Imbalance: Dopamine is a chemical neurotransmitter that passes messages between the brain and the nervous system which helps to control and co-ordinate movement.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |